All blog posts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that nothing on the blog is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.


Parents for Parents & Protein for All in Spokane, WA

The Spokane Juvenile Court is one of several courts in the state of Washington that helped birth the Parents for Parents and the Protein for All Programs.

Dr. Kristen Allott and Natasha Duarte sat down (via Zoom) with Heather Cantamessa and Ambrosia Eberhardt to hear their stories about the history of Parents for Parents in Spokane and how they learned about and have been integrating Protein for All.

Here is an 8-minute excerpt from our conversation:

We are grateful for them recalling their story. They remind us of how when starting new programs - hope, persistence and a community of people who believe in helping others be their best selves is what brings possibility into reality.

Learn more at ProteinForAll.org, SpokaneCounty.org/4576/District-Court, and ChildrensHomeSociety.org/ParentsForParents

You can find the full interview below - we hope you enjoy!

Part 1 (35:51)

Part 2 (36:02)