Storytelling

You might also be interested to read a story to see how some of this information plays out in daily life:

Store

Our Workbook: Fuel Your Brain, Not Your Anxiety Available from:

Pre-Recorded Online Training from PESI for continuing education credits: 2-Day Certificate in Nutrition for Mental Health Disorders: Non-Pharmaceutical Treatment Strategies that Work! (Available for purchase in digital format).

Other digital products available from Dr. Allott:


Podcasts