All blog posts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that nothing on the blog is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.

Too Good to Wait

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This recipe comes to us from Joy the Baker at her colorful website: http://joythebaker.com/

Photo from Dreamstime.com

Photo from Dreamstime.com

ROASTED WINTER CITRUS

Let’s not wait until next winter!

Preheat the oven to 350 degrees.  Line a baking sheet with parchment paper.

Slice citrus (grapefruit, blood, cara cara or navel oranges, limes, lemons, and/or seedless tangerines) into small wedges.  Try, if you like, a variety of citrus fruits in one roasting.  Drizzle with olive oil and sprinkle with a bit of salt and a touch of sugar.  You might even add a pinch or two of dried herbs, such as Herbs De Provence.

Roast for 18-20 minutes.  Remove from the oven. Allow the fruit to rest for 10 minutes and then serve warm with breakfast eggs or dinner spreads with roasted meats and vegetables.  Please enjoy these surprisingly delicious and complementary flavors.