All blog posts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that nothing on the blog is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.

The Optimizing Brains Consult Group

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The free consult groups with Dr. Allott will be on the second Friday of each month from 7:30-8:30 Pacific Time/10:30-11:30 Eastern Time. We will provide a certificate of attendance with topics covered if that helps with your continuing education. Bring you questions about the physical causes of mental health. We can discuss topics such as nutrition, sleep, movement, breathing, and labs to rule out nutritional deficiency. using continuous glucose monitors for mental health, polyvagal theory, and more. 

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