All blog posts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that nothing on the blog is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.

I was cited on a BIG podcast

/

I am so excited! I was associated with one of my favorite biology superstars on a big podcast!

One of my favorite authors and Instagram influencers to follow right now is Jessie Inchauspé, a French biochemist who started the Instagram page @glucosegodess. Jessie has two books out:

 Both of these books make stabilizing your blood glucose achievable without restricting your favorite foods. On April 20, 2023, she was interviewed by Dhru Purohit of the Dhru Purohit Podcast. During the interview, Dhru asked how stabilizing blood glucose can impact mental health and whether Jessie knew of my work.

 Dhru interviewed me on The Broken Brain Podcast back in 2021 when my workbook Fuel Your Brain, Not Your Anxiety was released. Jessie did not know of my workbook (I am not disappointed, but I would love someday to meet with her or interview her).  

Both of us use continuous glucose monitors to understand how glucose affects how we feel. I don’t think it is necessary to use continuous glucose meters all the time or at all. They help to understand how your body works.

 People ask me all the time what books I would recommend. Jessie’s books are easy to read, accessible to implement and make a difference for people. Check out her books and podcasts!!