All blog posts from Dr. Allott are provided for educational and informational purposes only. As Dr. Allott is also a licensed medical practitioner, we must make it clear that nothing on the blog is intended to constitute medical advice, consultation, recommendation, diagnosis, or treatment. If you are concerned about your health, please seek appropriate care in your area.

Week-long events and the importance of maintaining self-care

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In addition to working with Kristen, Natasha is also the Director of the Composting Association of Vermont. In early May, she hosted the Vermont Organics Recycling Summit - a weeklong event with 13 Zoom sessions and two in-person get-togethers! After the fun ended, Natasha sat down with Kristen to debrief about how it all went.

We thought you might be interested in listening in to hear how Natasha did at keeping up with self-care and the impact this had on her energy level throughout the week and after the event!

PS: If you want to learn more about compost and organics recycling and the many ways it supports regenerative agriculture and the health of the environment, people, and the economy - check out the recordings of the Zoom sessions or contact Natasha here.